Hello all,
I thought I would get back on schedule today and weigh myself on time this week. The crushing weight this week is 164. Up another 3 lbs., but I am also now working the weights. Maybe I am building muscle. The arms still look skinny though. I am hoping to add some cardio in this week. Last time jumping jacks were more than I could handle, but we will try again, and maybe get on the elliptical.
The last two days have stunk with side effects, just tired and aches in the body. Typical for my schedule, but I think the cold just makes it worse. Yuk!!!!
Well its snowing and I need to see if I have to shovel or not, talk to everyone later and have a wonderful Thanksgiving.
Good night,
Jeff
Just a note to let you know we are thinking of you and praying for you daily. Keep the faith and thanks for keeping all of us posted. Love to you, Cheryl and Paige.
ReplyDeleteLove Aunt Sherry